See yourself in the center of the Merkaba. Spin the top pyramid of the Merkaba to your right. Spin the bottom pyramid to your left, counterclockwise. When they spins at full speed, it looks like 2 cones instead of pyramids. From your heart center, expand pink Universal Love Light out past your Merkaba. Next, from your heart center, expand a golden flame sphere out past the pink sphere. Infuse your intentions into the shielding trifecta. For instance, "I do not consent to negative infringements of any kind feeding on and/or disrupting my energy.